Awaken Your Wild, Authentic Self & Come Home to Your Truth
When you know you're meant for more than survival mode
Do you feel like you're living someone else's life?
You lie awake at night, your busy mind racing, knowing deep down that you're not fully living aligned with your higher truth. You've been the "good girl" for so long that you've lost touch with the wild, passionate woman you used to be.
Your thoughts race constantly - exhausting mental chatter that never shuts off, leaving you drained
Nothing you've tried actually sticks - apps feel shallow, books gather dust, retreats fade fast
You're starting to think you're broken - maybe you're just not cut out for this "mindfulness thing"
The overwhelm is getting worse - stress piles up while you feel increasingly out of control
You need something that actually works - a simple practice at home that builds real stability
Enter a sacred space where you will…
This isn't reserved for the "chosen few."
This is your birthright as a woman.
Embody Your Truth
Reconnect with your embodied truth and authentic essence
Transform Your Energy
Transform from survival mode to pleasurable aliveness
Release Old Programming
Release toxic and mind-driven patterns
Awaken Your Wild
Awaken your inner wild woman through sacred practices
Cultivate Your Power
Cultivate confidence and mysterious power
Experience True Fulfillment
Experience life as orgasmic, playful & deeply fulfilling
Hello, I'm Sonia
I’m a certified mindfulness instructor with a background in psychology and social work, currently training in somatic embodiment and tantric coaching through Layla Martin’s VITA™ certification. I’m also pursuing studies in family therapy to deepen the relational and trauma-informed aspects of my work.
My approach is integrative and embodied, weaving together Eastern wisdom, therapeutic frameworks, and sacred somatic practices. Drawing from mindfulness, tantra, breathwork, and emotional healing, I create a safe and nurturing space where women can explore their inner landscapes and release the blockages that keep them disconnected from their truth.
Being born in Norway with Indian heritage, I naturally blend modern methodologies with ancient insight. But my work isn’t just shaped by study, it’s shaped by lived experience.
I know what it’s like to feel disconnected from your body, stuck in your head, and secretly wondering if numbness is all there is. For years, I was caught in “good girl” conditioning, over-performing, people-pleasing, and surviving instead of thriving. My turning point came when I chose to come back to my body, awaken my sensual truth, and reclaim the wild, authentic woman within.
Now, I guide other women through that same sacred transformation; from mind-driven and emotionally shut down, to embodied, confident, and fully alive.
"A woman's sensual pleasure is the key to her power,
her radiance, her joy."
Mama Gena (Regena Thomashauer)
The Practices Speak For Itself
Deepen Into Love
From Survival Mode to Sacred Embodiment
Embodied Awakening
Release limiting patterns and reconnect with your wild, authentic essence through sacred body practices.
Sacred Confidence
Cultivate confidence and mysterious power that flows naturally with your higher truth.
Authentic Living
Transform from survival mode to a life of pleasure, aliveness, and embodied presence.
Inner Wisdom
Awaken your inner knowing through tantric breathwork, mirror work, and sacred self-connection practices.
Find Your Way Back To You
Not sure where to start?
Join me for a 3 month journey.
There's a part of you that knows you're meant for more aliveness, more truth, more you.
Deepening Into Love helps you find your way back home to yourself.